Health

How Timeshifter makes long-distance travel less hard

Timeshifter uses the latest research in sleep and circadian neuroscience to help travelers recover from jet lag as quickly and easily as possible.

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How Aaptiv makes getting and staying fit less hard

Aaptiv is a leading audio fitness app that provides its members with the tools and support needed to live a healthier life anytime, anywhere.

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Mom with big sunhat (Jaime McFaden) sits on the beach with her cute toddler

5 trainer-approved fitness tips for new parents

Having a baby can be rough on your health. We asked mom and Aaptiv trainer Jaime McFaden for her best tips to help new parents get back in shape.

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5 meditation apps to make life less hard

Try these mindfulness apps to reduce stress, sleep better and relax more.

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