Four moms share their experiences with a popular diet trend — intermittent fasting. Learn how it works and whether it would fit your lifestyle.
Finding time to work out while you’re busy parenting can be a struggle. Jaime McFaden, a mom and trainer with audio fitness app Aaptiv, is here to help.
We tried some of the best workouts on Aaptiv, an audio-based personal training app. You can find one that fits your busy schedule.
Funeral director Sarah Wambold shares her advice on burial options and offers tips on making your final wishes clear for your loved ones.
Death doulas, or end-of-life doulas, are there to help you transition out of this world. We spoke with two to find out why they’re gaining in popularity.
Timeshifter uses the latest research in sleep and circadian neuroscience to help travelers recover from jet lag as quickly and easily as possible.
Aaptiv is a leading audio fitness app that provides its members with the tools and support needed to live a healthier life anytime, anywhere.
Having a baby can be rough on your health. We asked mom and Aaptiv trainer Jaime McFaden for her best tips to help new parents get back in shape.