Posts by Louis Wilson

Should parents work out in the morning or at night?

Finding time to work out while you’re busy parenting can be a struggle. Jaime McFaden, a mom and trainer with audio fitness app Aaptiv, is here to help.

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The 9 best questions from the Cup of Jo community

Cup of Jo’s Joanna Goddard and her readers asked Laura McKiernan Boyland, Haven Life’s head of underwriting solutions, about life insurance and more. Her answers will delight you.

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How to pick benefits during open enrollment with two working partners

During open enrollment season, use these five steps to figure out how to optimize employee benefits between you and your partner.

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What data breaches should you really care about?

LifeSite CEO and cybersecurity expert Chris Wong explains what types of data breaches you should be concerned about and how to prevent them.

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Why you shouldn’t fear a life insurance exam blood test

At some point, you may need to get a medical exam if you’re applying for a life insurance policy. Here’s what you can expect from the exam’s blood test.

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10 Aaptiv workouts that make fitness less hard

We tried some of the best workouts on Aaptiv, an audio-based personal training app. You can find one that fits your busy schedule.

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Should you sell your car and rely on ride-hailing services?

Relying on services such as Uber and Lyft might cost less than owning a car, but the answer depends on your financial situation.

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How a millennial funeral director views mortality

Funeral director Sarah Wambold shares her advice on burial options and offers tips on making your final wishes clear for your loved ones.

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What is a death doula, and who should consider one?

Death doulas, or end-of-life doulas, are there to help you transition out of this world. We spoke with two to find out why they’re gaining in popularity.

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How to talk end-of-life wishes with your parents

Having a thoughtful end-of-life discussion with your parents is an opportunity to reach a new level of caring and understanding.

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