Featured
5 ways to keep calm during a stressful time
Life during Covid-19 is stressful. Here’s what our favorite yoga and meditation coach does to stay calm.
Read moreFamily
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The pros and cons of letting your kids play video games
Pair the gaming habit with other healthy habits
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How Haven Life Plus can help with back to school
How our bonus rider can help you sleep better, avoid getting sick, and find peace of mind
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15 states with the best public education
These states offer top public education that can be gentler on your wallet.
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How to prepare your child for a new school
Whether you moved to a new town or your kid is graduating to a new school, here are some tips to help ensure the transition goes a smoothly as possible for both them, and you
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Should your teen have a summer job?
The pros and cons of finding a summer job
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Recommended
How Haven Life Plus makes relationships less hard
Romantic? Kind of. Essential? Absolutely. Here’s how our rider can help Haven Life customers thrive in their relationships.
Read moreHealth
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10 fitness tips for beginners
Some beginner-friendly ideas for those looking to live a healthier lifestyle
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Five football-inspired workouts for fall
Gridiron-inspired exercises you can do even while watching the game
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10 stress management strategies to improve your well-being
Practical tips for reducing stress and enhancing your quality of life
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Five exercises to improve your everyday strength
No time? No problem. These quick-and-simple exercises will help you tackle everyday tasks from carrying the groceries to picking up your toddler
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5 forms of yard work that totally count as exercise
Who needs a gym membership when you have a lawn to mow?
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Is BMI a good way to measure your health?
And what is BMI, anyway?
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Life Hacks
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Five tasty and healthy summer grilling recipes
Win summer with these healthy grilling recipes
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How to travel with kids this summer
Some summer travel tips for families
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How to sleep better at night
Expert advice for getting your necessary rest
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Best and worst times of year to fly
Expert advice on how to plan your next vacation
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Five killer non-alcoholic summer cocktails anyone can make at home
Just don’t call them summer “mocktails…”
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The best times of year to buy and sell a house
Expert advice on timing the housing market
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More Stories
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How does mental health affect physical health?
Learn how they’re connected, and how what’s good for one is often good for the other
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How to keep your kids from experiencing the summer slump
Backsliding is common. Here’s how to reduce its impact
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7 family-friendly games to play in the pool this summer
Keep cool and carry on
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The only way to set your child’s sleep schedule
To get your child to bed it’s helpful to have a plan, by which I mean a series of things you consistently do together which the child will then associate with bedtime
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We’re having a baby… now what?
Don’t be afraid. Prepare for a baby with these simple (and totally doable) tips
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How Haven Life Plus makes fatherhood less hard
From keeping you fit to helping you sleep better to staving off existential dread (seriously)
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How to stay healthy this summer
7 tips to make summer health a breeze
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Summer vacation and high inflation: How parents are planning
How three moms are handling summer break without breaking the bank.
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How to maintain work-life balance as a married couple
Three ways to balance your personal and professional lives
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5 great spring hiking destinations for families
A few easy ways to go take a hike this season
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