Featured

5 ways to keep calm during a stressful time
Life during Covid-19 is stressful. Here’s what our favorite yoga and meditation coach does to stay calm.
Read moreFamily
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The 2023 checklist for busy parents
We know you’re occupied with kids, play dates, work and everything else. Use this checklist to tackle what’s important in the new year.
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How to talk end-of-life planning over the holidays
Family time is great for family talks. Here’s how the experts recommend approaching this delicate (but important) conversation
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Talking to your kids about no masks at school
If your school district is ending its mask mandate, here’s what you need to know.
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How Haven Life Plus makes fatherhood less hard
From keeping you fit to helping you sleep better to staving off existential dread (seriously)
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How to help kids return to the new new normalcy
COVID-19 public health requirements are changing. How can parents help their children navigate the transition?
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Recommended

How Haven Life Plus makes relationships less hard
Romantic? Kind of. Essential? Absolutely. Here’s how our rider can help Haven Life customers thrive in their relationships.
Read moreHealth
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The five spokes of the fitness wheel
Aaptiv’s senior director of fitness provides a framework for approaching health holistically. From movement to rest and everything in between, she shares tips to find your balance.
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How to set yearlong fitness goals
The key to keeping your fitness resolution this year? Make a plan
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The best exercises for pregnant and postpartum women
We asked fitness experts for their top tips for staying in shape during and after pregnancy.
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Fall Fitness: Top workouts, approved by experts
Tips for a season of fitness from the workout app Aaptiv
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Can little things improve your fitness?
We asked a fitness expert, and her answer could help you improve your overall health.
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How to make time for a daily workout
Expert advice from a trainer with the fitness app Aaptiv
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Life Hacks
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How to celebrate valentine’s day during inflation
There’s no right or wrong way to do Valentine’s Day
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How to help nonprofit organizations beyond donating money
With inflation on the rise and a recession imminent, consider donating your time and skills instead
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5 life lessons we should all remember from Martin Luther King, Jr.
What one of America’s greatest civil rights leaders taught the world.
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How to create and keep your New Year’s resolution
To make a New Year’s resolution you can stick to, use these tips and strategies from mental health and fitness experts to reach your goal.
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What is Slow Living and could it be right for you?
How to live slowly in a fast-paced world
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The self-employed guide to open enrollment
Navigating the ACA can be complicated. Here’s how to get the best health insurance for you and your family.
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More Stories
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Should you consider an online cremation company?
The pros and cons of going online for this end-of-life service
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Make aging less hard with Haven Life Plus
Five ways the Haven Life Plus bonus rider — available at no cost to eligible Haven Term policyholders— can ease the stress of getting older.
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5 Exercises You Should Do In Your 40s
Trainer-approved fitness moves for staying — or getting — in shape as you age
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Make pet ownership easier with Haven Life Plus
Our no-cost bonus rider makings having a pet easy(ish)
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What first-time home buyers should know right now
Worried about rising interest rates? You’re not alone. But if you’re wading into the housing market, read this first.
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Which is better: Short, frequent workouts, or longer, less frequent ones?
The answer may surprise you.
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Things to use vacation days on (besides vacation)
From getting your files in order to exploring your hometown and more…
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How Haven Life Plus makes summer vacations less hard for families
From better sleep to help with vaccinations and more
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How Haven Life Plus makes motherhood less hard
Just in time for Mother’s Day, from a no-cost fitness app to the secret to better sleep (yes, really)
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How to navigate the first 24 hours of grief
What to expect when you’re grieving, from the experts at Lantern
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