Featured
5 ways to keep calm during a stressful time
Life during Covid-19 is stressful. Here’s what our favorite yoga and meditation coach does to stay calm.
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What parents learned during the pandemic
From new ways of managing screen time to insights about their children
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What everyone should know about caring for aging parents
It’s a difficult time in their lives, and in yours. Here’s what experts suggest doing to make it more manageable — and more affordable.
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How families are handling summer vacation during COVID
The good news: Vaccinations are rolling out fast and furious. The bad news: Kids can’t get vaccinated yet, which makes summer planning a challenge. Here’s what the experts think.
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How to diversify your child’s toy box and bookshelf this holiday
This holiday season, consider these inclusive gift ideas.
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How to take your family camping
Tips for first-timers that ensure everyone’s a happy, healthy and safe camper.
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Recommended
How Haven Life Plus makes relationships less hard
Romantic? Kind of. Essential? Absolutely. Here’s how our rider can help Haven Life customers thrive in their relationships.
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How Haven Life Plus makes summer less hard
Things are returning to normal-ish. Here’s how Haven Life Plus — a no cost rider for Haven Term policyholders — can help you thrive.
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How to create generational health
Four things anyone can do to leave a legacy of wellness for their loved ones.
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Outdoor workouts anyone can do
Spring is springing, which means it’s a wonderful time to go outside and get active. Here are some ideas to get you started.
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How to deal with Seasonal Affective Disorder during COVID season
It starts with bringing in a little light during a dark time.
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Five ways Haven Life Plus makes resolutions less hard
Looking to get fit? Practice better self-care? Organize your life? Haven Life Plus can help.
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How to manage holiday stress this year
Expert tips for practicing self-care this season
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Life Hacks
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Which summer tasks should you do yourself?
Some things you DIY. Some things you don’t. Here’s how to know which is which.
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How to summer-proof your home in 2021
Getting your house ready for summer is always important. This year, though, it’s more important than ever. Here’s how to do it right.
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How to create the perfect work from home playlist
Expert tips from Aaptiv’s expert DJs.
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How to make Valentine’s Day work during COVID
Love in the time of coronavirus isn’t easy. Here’s how to keep the romance alive this year.
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How to watch the big game during Covid
How to come together for the big game while still staying apart
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14 ways to winterproof your home in 2020
You’ll be spending more time there this season. Here’s how to make it cozy and safe.
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More Stories
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How are families handling holiday travel in 2020?
Weighing the risks with the urge to see loved ones this year.
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How are parents handling Halloween in 2020?
The pandemic makes trick-or-treating a challenge. These real-life tips make it less hard.
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Family-friendly fall workouts for busy parents
No time? No problem. Here are nine easy, family friendly fitness routines for the season.
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How to look after your mental health during COVID
Stressed? We feel you. Here’s how to practice self-care during unprecedented times.
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How working parents can communicate their needs during COVID
What to say to your colleagues, your partner, and your children.
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6 reasons to take advantage of Haven Life Plus right now
From no-cost will services to a fitness app to help you stave off the Covid 15.
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How to have important conversations about race
Expert tips on successfully broaching this topic with your family, friends and colleagues.
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How to work out with your family
Four expert tips from Aaptiv coach Jaime McFaden on how to stay fit as a family.
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How to support the Black community
From organizations to support, to individual actions you can do today.
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How (and why) to re-prioritize your workout routine
Struggling with fitness as you age? You’re not alone. Experts provide fitness tips for parents and other adults in their 30s (and beyond).
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