Haven Life Resource Center

Tips for living your best life

How to build a benefits package if you’re self-employed

Whether you’re a freelancer, gig worker or independent contractor, you can build a benefits package that protects you from unnecessary risk.

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Should parents work out in the morning or at night?

Finding time to work out while you’re busy parenting can be a struggle. Jaime McFaden, a mom and trainer with audio fitness app Aaptiv, is here to help.

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FSA or tax credit: Which is best to save on child care?

A child care tax credit can help you save on childcare expenses. So can putting money in an FSA account can help you save on childcare bills. But which is better?

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Why stay-at-home parents need life insurance

There’s a misconception that the only person who needs life insurance is the primary breadwinner of the household. Stay-at-home parents need coverage too.

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Traditional 401(k) or Roth 401(k): What is the right choice for you?

Understanding the differences between a traditional 401(k) and a Roth 401(k) can help you make the right choice for your retirement savings.

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The 9 best questions from the Cup of Jo community

Cup of Jo’s Joanna Goddard and her readers asked Laura McKiernan Boyland, Haven Life’s head of underwriting solutions, about life insurance and more. Her answers will delight you.

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Should you buy disability insurance from your employer?

You need disability insurance, but is your employer’s coverage enough? Ask these 10 questions to find out if you have enough protection.

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What is life insurance?

Life insurance is a crucial part of a complete financial plan. Learn how it works, the different types and whether you need coverage.

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How to maximize your employee benefits during open enrollment

It’s open enrollment season. Use this checklist to evaluate your employee benefits, find some hidden gems and decide the best way to use them.

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How to use FSAs, HSAs and HRAs to lower your health care costs

The names can be confusing, but figuring out how to use flexible spending accounts, health savings accounts and health reimbursement arrangements can cut your health care costs.

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