Skip To Content
Blog Get a Quote

Who needs a 30-year term life insurance policy?

Many people find that a 30-year term life insurance policy meets their needs. Learn how to determine what term length might be right for you.

Mom teaching her daughter on a chalkboard

Get your quote and find the right life insurance option for you

Check your price

So you’re thinking about getting a term life insurance policy. Smart move! Of course, now you have to decide how long you want your term life insurance to last. Although some people might benefit from a term life insurance policy that lasts for only 10 or 20 years, you’re here because you’re thinking about locking in those affordable term life insurance rates for a full 30 years.

Thirty years is a long time. It’s, like, the amount of time Marty McFly covered in Back to the Future (a movie that is well over thirty years old at this point, but we won’t dwell on that). It’s long enough to build a career, pay off a house or watch your kids grow up. In fact, in 30 years, you could go from raising children to welcoming grandchildren.

What does that have to do with life insurance? Well, taking out a 30-year term life insurance policy can help you lock in affordable term life insurance rates right now and protect your loved ones financially no matter what the next thirty years might bring: homeownership, retirement, helping the kids pack up their hoverboards before you send them off to college.

Deciding to apply for a term life insurance policy is the first step in helping to ensure that the people you care about remain financially secure even in the worst-case scenario. The second step is choosing the best life insurance term length for you. After all, you want to make sure your family has coverage during the years they need it most — and selecting the right term length from the beginning can save you a lot of money down the road.

With that in mind, here’s what you need to know to decide whether a 30-year term life policy is right for you.

In this article:

What is a term length, and why is it important?

When you apply for a term life insurance policy, you get to decide how long you want your term life policy to last. Although individual term lengths can vary from one insurance policy to another, typical term lengths are 10, 15, 20, or 30 years. This means you can buy a life insurance policy that’ll protect you and your loved ones during a brief period in your lives, or sign up for the long haul.

Choosing the right life insurance term length for you is really about deciding how to cover your family during the years they’re likely to need it most. That could mean until your kids are out of college, for example, or your mortgage debt is paid off. The period of time in which that worst-case scenario could cause your loved ones not only grief, but also serious financial hardship.

So why does term length matter?

Two reasons.

First, because selecting a long-term policy offers a longer period of peace of mind for yourself and your family. When death is untimely, it can leave your loved ones in a tight spot financially, especially if you’re the primary breadwinner for your family. If they rely on your income to pay the mortgage, pay off credit card debt or meet day-to-day expenses, then a life insurance policy can be critical for preserving their financial health after your death.

Second, taking out a life insurance policy that lasts for decades means that you don’t have to think about life insurance until your term runs out. You’re covered, and so are your loved ones.

How term length affects life insurance premiums

Term life insurance premium rates are based on a number of factors, including:

Some people might assume that a 30-year term life insurance policy comes with smaller premium payments than, say, a 10-year term policy. But buying life insurance isn’t like taking out a loan or signing up for a subscription service. Your monthly payment doesn’t go down if you elect to sign up for a longer life insurance premium term period. Instead, it goes up.

This makes sense, if you think about it. Shorter-term life insurance policies tend to have smaller premium payments than longer-term policies, because … well, the odds of that worst-case scenario happening are going to increase over time. If you’re a 30-year-old adult in excellent health who wants coverage for the next 10 years, you’re going to pay less per month than you would if you wanted coverage for the next 30 years.

But — and this is important — getting a 30-year term life insurance policy now locks in your premium policy rate for the next thirty years. So if you apply when you’re 35 years old, you’ll be able to pay the same affordable premium every month until you turn 65.

That said, the higher price of a 30-year term policy just isn’t in the budget for everyone. Your job, when you are considering a term life insurance plan, is to find the best coverage for your unique financial needs.

Remember: the younger you are when you buy life insurance coverage, the lower your premium payments are likely to be — especially if you’re in good health. While we’re on the subject of health: as part of the underwriting process, you’ll need to answer questions about your health and may need to take a life insurance medical exam to complete your application and finalize coverage. Having a health condition, such as diabetes, could mean higher premium payments.

Some applicants may qualify for InstantTerm, a process where people ages 18-59 seeking a $1 million death benefit or less may be able to finalize coverage without a medical exam, based on the information provided during the application process. Customers are notified once an app is submitted if they qualify to skip the exam. Keep in mind that it’s always very important to be honest in the application process. The issuance of the policy or payment of benefits may depend upon the answers given in the application and their truthfulness.

Is a 30-year term length the best option?

A 30-year term policy is a popular choice because it provides peace of mind — and locks in your life insurance costs — for three full decades.

However, since there is a definite cost difference between a 30-year term and a shorter-term life insurance policy, you have to consider whether a 30-year term policy is the best choice for your goals, needs, and budget. You’ll also want to compare life insurance quotes to make sure you’re getting the best premium rates for the policy you need.

Here are some common financial scenarios in which a 30-year term life insurance policy could be the right choice.

“I have a 30-year mortgage.”

A 30-year term life insurance policy is a great option for families carrying — you guessed it — a 30-year mortgage. It’s also great for families and couples who have between 20 and 30 years to go on paying down their home loans.

On a monthly basis, most of us pay more toward housing costs than any other category of expense. If something should happen to you before the mortgage is paid off, your policy could help your family continue to make the monthly mortgage payments or help pay the entire balance in full.

This could allow your family to stay in the home after your death, which is probably important to your partner and your children. Nobody wants to follow the worst-case scenario of a loved one’s death with the worst-case scenario of a foreclosure.

“I’m a newlywed.”

If you’re planning a wedding or returning from a honeymoon, getting the life insurance coverage may be the last thing on your mind. But it’s an important step to consider if you want to increase your financial strength as a couple.

An online life insurance calculator will usually recommend a 30-year term policy for young, married individuals. Why? It’s likely you both rely on each other for some kind of financial contribution — whether for large bills like your mortgage or for smaller day-to-day expenses. If you and your partner are in your early 30s, a 30-year term can protect both of you until your early 60s, a time when many people hope to be winding down debt and closing in on retirement plans.

Also, in case you’re curious: both spouses need life insurance coverage. Even if one of you earns significantly more than the other, and even if one of you plans to stay at home with your children. A recent Haven Life study showed that there is a significant life insurance gender gap, with men valuing their lives nearly twice as much as women (in terms of coverage amounts). Let’s close that gap and help everyone get the life insurance coverage they and their families need, okay?

“I’m the primary breadwinner.”

Being the primary breadwinner is a big responsibility. Even if your partner brings in an additional source of income, your family likely relies on your income for their overall financial well-being. For young families, a 30-year term policy can be an ideal choice to help protect your income until your children are adults and your partner is at or near retirement.

By the way, even if your partner is a stay-at-home parent and doesn’t earn a salary, he or she probably still needs life insurance. If something were to happen to your partner, you might need to pay extra day care or after-school-care costs — or even hire a nanny or housekeeper to help run the household so you can continue earning an income to pay the bills.

“I have a special needs child.”

While some parents’ needs can be met with a 20-year term length — which will often cover their family until the kids are in college — parents with a special needs child should consider longer coverage. Depending on the nature of your child’s needs, it’s possible that their health will require you to care for them indefinitely.

Term life insurance offers an affordable way to help financially protect your family while you’re busy saving away for emergencies, retirement, and other financial needs. For parents with a special needs child who may need lifelong care, a 30-year term buys you more time to set up a financial plan for your child’s future.

“I have substantial debt.”

Although housing and family obligations make up the bulk of most families’ monthly expenses, don’t forget to factor in other debts when deciding on a term length. Some debts can be forgiven after you die, including federal student loans. However, private student loans and other unsecured debts are not typically forgiven. Those financial obligations may very well be left to your cosigner or spouse if something happens to you.

Substantial student loan debts can follow you for years or decades, especially if you’re only paying the minimum amount on your debt each month. Make sure, no matter which term length you choose, that your life insurance policy lasts until those debts are expected to be paid off.

Aside from student loans, you may also be carrying credit card debt, a car loan, personal loans, or business debt. Like student loans, debts cosigned by your spouse would become their responsibility upon your death. If you live in a community property state, debts incurred during the marriage — even if they’re in one spouse’s name only — may be passed on to the surviving spouse when one of you passes away.

Even if you have a solid plan in place for paying off your debt, life might derail your schedule. A 30-year term policy can offer a long enough window for you to resolve any outstanding debts, with the reassurance that money would be available to repay them if needed.

How much does a 30-year term life insurance policy cost?

Now that you’ve seen how a 30-year term life insurance policy can provide both you and your loved ones with financial security and peace of mind, let’s take a closer look at those premium rates.

Here are some sample Haven Term policy monthly rates for adults in excellent health at different ages. Each of these premiums reflects a 30-year term life insurance policy.

Source: Term life insurance quotes for the medically underwritten Haven Term policy issued by MassMutual or its subsidiary, C.M. Life. Coverage is available for up to $3 million. * 30-year term lengths are available to applicants up to age 49. Estimates based on pricing for eligible Haven Term applicants in excellent health. Pricing differences will vary based on ages, health status, coverage amount and term length. These prices do not reflect the rates for applicants in DE, FL, ND, NY and SD.


As you can see, age matters in calculating the cost of premium payments. If you’re young and in good or excellent health, you can expect to pay less for term life insurance coverage overall — and knowing that you have a longer period of coverage can be much more valuable than any cost savings you could realize by going with a shorter term.

Is a 30-year term life insurance right for you?

If you’re already thinking about buying life insurance, here’s what you should keep in mind about policy term lengths. Although a 30-year term life insurance policy might not be the best choice for everybody, it provides a “better safe than sorry” length of protection that can last until the kids are adults, the mortgage is paid off, and you and your spouse are enjoying the retired life. A 30-year term policy also gives you many, many years with your affordable life insurance coverage in place so you can focus on other things besides insurance, like building a financial safety net that many of us don’t have in our 20s, 30s, and 40s.

No matter what policy you choose, having life insurance in place is an important part of your overall financial plan. You’re already taking a step in the right direction to financially protect the people you love most — so keep going. Use an online life insurance calculator to estimate the coverage amount your family might need. Ask yourself what your loved ones might need financially over the next thirty years, and what costs they might incur if you were to suddenly disappear from the picture. Then apply for a life insurance policy that can help your family cover those costs no matter what the future might bring.

Life insurance needs aren't one-size-fits-all.

Calculate your needs
Default author headshot

About Nicole Dieker

Nicole Dieker has been a full-time freelance writer since 2012, with a focus on personal finance and habit formation. In addition to Haven Life, her work regularly appears at Lifehacker, Bankrate,, and Vox. Dieker spent five years as a writer and editor for The Billfold, a personal finance blog where people had honest conversations about money, and is the author of Frugal and the Beast: And Other Financial Fairy Tales.

Read more by Nicole Dieker

Our editorial policy

Haven Life is a customer-centric life insurance agency that’s backed and wholly owned by Massachusetts Mutual Life Insurance Company (MassMutual). We believe navigating decisions about life insurance, your personal finances and overall wellness can be refreshingly simple.

Our editorial policy

Haven Life is a customer centric life insurance agency that’s backed and wholly owned by Massachusetts Mutual Life Insurance Company (MassMutual). We believe navigating decisions about life insurance, your personal finances and overall wellness can be refreshingly simple.

Our content is created for educational purposes only. Haven Life does not endorse the companies, products, services or strategies discussed here, but we hope they can make your life a little less hard if they are a fit for your situation.

Haven Life is not authorized to give tax, legal or investment advice. This material is not intended to provide, and should not be relied on for tax, legal, or investment advice. Individuals are encouraged to seed advice from their own tax or legal counsel.

Our disclosures

Haven Term is a Term Life Insurance Policy (DTC and ICC17DTC in certain states, including NC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111-0001 and offered exclusively through Haven Life Insurance Agency, LLC. In NY, Haven Term is DTC-NY 1017. In CA, Haven Term is DTC-CA 042017. Haven Term Simplified is a Simplified Issue Term Life Insurance Policy (ICC19PCM-SI 0819 in certain states, including NC) issued by the C.M. Life Insurance Company, Enfield, CT 06082. Policy and rider form numbers and features may vary by state and may not be available in all states. Our Agency license number in California is OK71922 and in Arkansas 100139527.

MassMutual is rated by A.M. Best Company as A++ (Superior; Top category of 15). The rating is as of Aril 1, 2020 and is subject to change. MassMutual has received different ratings from other rating agencies.

Haven Life Plus (Plus) is the marketing name for the Plus rider, which is included as part of the Haven Term policy and offers access to additional services and benefits at no cost or at a discount. The rider is not available in every state and is subject to change at any time. Neither Haven Life nor MassMutual are responsible for the provision of the benefits and services made accessible under the Plus Rider, which are provided by third party vendors (partners). For more information about Haven Life Plus, please visit:

You might also like

Get our most-read stories, twice a month

.newsletter-msg-success, .newsletter-msg-error { display: none; }

What our customers are saying

Sign up for our newsletter

Get our most-read stories, twice a month

Thanks for signing up. See you in your inbox soon.