The pros and cons of letting your kids play video games
Pair the gaming habit with other healthy habits
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Five football-inspired workouts for fall
Gridiron-inspired exercises you can do even while watching the game
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10 stress management strategies to improve your well-being
Practical tips for reducing stress and enhancing your quality of life
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How Haven Life Plus can help with back to school
How our bonus rider can help you sleep better, avoid getting sick, and find peace of mind
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Five exercises to improve your everyday strength
No time? No problem. These quick-and-simple exercises will help you tackle everyday tasks from carrying the groceries to picking up your toddler
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15 states with the best public education
These states offer top public education that can be gentler on your wallet.
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5 forms of yard work that totally count as exercise
Who needs a gym membership when you have a lawn to mow?
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How to prepare your child for a new school
Whether you moved to a new town or your kid is graduating to a new school, here are some tips to help ensure the transition goes a smoothly as possible for both them, and you
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Should your teen have a summer job?
The pros and cons of finding a summer job
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Is BMI a good way to measure your health?
And what is BMI, anyway?
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