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Who needs to have life insurance?

Life insurance is a smart money move if you have people who depend on you financially. There is usually no “wrong” life stage for coverage.

It’s easy to understand when you should buy some insurance products.

Own or lease a vehicle? Better have car insurance. Buying a house? You’re going to need homeowners insurance.

But life insurance? When do you need life insurance?

Since a life insurance policy can provide financial peace of mind for those closest to you, people often consider life insurance options when their thinking goes from “me” to “we.” That can be when you get married and have a spouse who relies on your income, when you have children, or even when you have cosigned debts that might be left to someone else to pay off if you were to die. Most people will fall into one or all of these scenarios at some point in life.

A life insurance policy payout can be a safety net that helps your survivors shoulder the financial burden of your death. The payout itself (called a death benefit) is the amount of money the life insurance company would pay your beneficiaries if you die. Your beneficiaries can use the policy’s death benefit for a number of financial needs – to help cover funeral expenses, meet day-to-day living expenses or plan for the future, to name a few.

Bottom line: While individual life insurance needs depend on your budget, dependents and how much your loved ones would need if you were to die, there is usually no “wrong” life stage for life insurance.

In this article:

Determining if you need life insurance

The simplest way to understand whether you need life insurance is to take a look at your current family structure and responsibilities. While coverage needs aren’t one size fits all, doing this can give you a better understanding of which life situations would benefit from having a policy in place.

You’re single

If you’re single, with little to no debts or shared expenses, then you likely don’t need life insurance. Most people need coverage when someone would be financially impacted by their death.

That said, if you’re in your 20s and don’t have emergency savings, you may want to consider your family’s financial ability to afford a funeral or burial expenses. Life insurance at its core is a way to leave a financial legacy for your loved ones — a 20-year, $250,000 term life insurance policy, which costs a 25-year-old woman in excellent health about $11 per month, could be a monetary safety net until you have more assets.

You’re married

More than half of people in a recent Haven Life research study said they would experience financial hardship if their spouse passed away. That’s because with marriage comes shared financial responsibilities. Could your partner cover the mortgage or rent, pay cosigned debts or cover a funeral and final expenses on his or her own? If the answer is no, then purchasing a life insurance policy might be the right thing to do.

You own a home

For many people, the home is one of their largest assets. Once you own a home, it’s important to consider what would happen to that house if you died. Could your partner afford to pay the mortgage? Or, do you want to leave the home to a loved one?

Whatever your plans are for your house, you’ll want to make sure that you have taken into consideration how much it would cost to pay for the remaining mortgage balance on the home when determining how much coverage you need. Your beneficiary should be whomever the house will be left to.

You’re a parent

More than 10,000 children are born in the United States every day. Becoming a parent is one of the most rewarding and important milestones we’ll ever reach in our lives. And it’s a time that has substantial financial impacts.

A life insurance policy when you have kids could help your spouse cover day-to-day living expenses, pay significant debts, cover childcare or send the kids to college. In the worst-case scenario, the proceeds of a life insurance policy help make sure your children are financially cared for if both parents were no longer around.

You’re the breadwinner

If your household relies on your income for their financial well being, then you need life insurance. Unfortunately, most of us have heard the heartbreaking stories of a family losing a mother or father and not only struggling emotionally but also financially. Most experts recommend having a policy that’s 5 to 10 times your annual salary. If you are the breadwinner that supports a spouse and children, use a life insurance calculator to help determine the right amount of coverage to protect your loved ones.

You’re a stay-at-home parent

It’s a common misconception that only the salary-earning spouse needs life insurance. The reality is that the contributions of a stay-at-home parent are worth more than $185,000, according to

Regardless of the income of one spouse, usually both spouses need life insurance, and that includes stay-at-home parents. Consider the cost of child care, housekeeping, meal preparation, and shopping, along with all of the many other responsibilities of the stay-at-home parent.

Life changes. And so does your life insurance needs.

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Is life insurance through work adequate?

Do you need life insurance if you already have life insurance through work? The answer to that question may be probably.

That’s because group life insurance policies through work may not be sufficient coverage for what you need. For example, many group life insurance policies are capped at one or two times your annual income, which may not be enough to help cover, say, a mortgage or financially caring for children. Also, the potential downside of relying exclusively on a group policy is that the coverage usually terminates if you separate from your employer.

Term life insurance has coverage terms, usually 10, 15, 20, 25 and 30 years. For an individual with a term life insurance policy, the policy will pay out a death benefit if you die during the coverage term of your policy. Buying an individual policy guarantees that your coverage will last for the term of your policy, as long as the premium is paid. Term life insurance is an affordable way to put coverage into place for the years you think you’ll need it the most.

When should you get life insurance?

Rates for a term life insurance policy vary, but age and health are two huge factors influencing the rate of a term life insurance policy. That’s why it may be a good idea to buy a life insurance policy when you’re young and healthy. For example, a 30-year-old man in excellent health can purchase a 30-year, $500,000 policy for about $30 per month. By age 35, with all the same factors in place, that same individual may have to pay $35 per month.

Because a level term life insurance policy locks a rate into place for the duration of the term, that means that the person who purchases a policy at 25 will be paying the same rate even past the age of 50 (on a 30-year policy), no matter what his or her health may look like then.

Even though your life insurance premium payment may not be expensive, it is a monthly bill that must be paid to maintain coverage. So for some people, it may not make sense to add that bill to their monthly budget until they have financial obligations, like a mortgage, or dependents like kids or aging parents.

To make sure you have the right amount of coverage, it’s helpful to use an online life insurance calculator.

Buying life insurance is easier than ever

Whether you feel you need life insurance now or are pretty sure you may need life insurance down the line, the process to buy life insurance has never been simpler. You can get an insurance quote, and even apply for some policies, online – allowing you to fill out an application on your phone or tablet, as well as providing the opportunity to get instant rate estimates for price comparison.

And some types of life insurance policies might not even require a medical exam.

Familiarizing yourself with different life insurance options, rates, and coverage can help you suss out the best option for you — and in some instances can help you with a faster application process and coverage decision so you can go on and enjoy your life.

It’s not just easier life insurance, it’s an easier life.

Learn about the perks that come with being a Haven Term policyholder.

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About Anna Davies

Anna Davies is an innovative copywriter, magazine editor, award-winning essayist. She has written for The New York Times, New York Magazine, Refinery29, Glamour, Elle, and others, and has published 13 young adult novels. She lives in Jersey City, NJ, with her family and loves traveling, running, and trying to find the best cold brew coffee in town.

Read more by Anna Davies

Our editorial policy

Haven Life is a customer-centric life insurance agency that’s backed and wholly owned by Massachusetts Mutual Life Insurance Company (MassMutual). We believe navigating decisions about life insurance, your personal finances and overall wellness can be refreshingly simple.

Our editorial policy

Haven Life is a customer centric life insurance agency that’s backed and wholly owned by Massachusetts Mutual Life Insurance Company (MassMutual). We believe navigating decisions about life insurance, your personal finances and overall wellness can be refreshingly simple.

Our content is created for educational purposes only. Haven Life does not endorse the companies, products, services or strategies discussed here, but we hope they can make your life a little less hard if they are a fit for your situation.

Haven Life is not authorized to give tax, legal or investment advice. This material is not intended to provide, and should not be relied on for tax, legal, or investment advice. Individuals are encouraged to seed advice from their own tax or legal counsel.

Issuing the policy or paying its benefits depends on the applicant’s insurability, based on their answers to the health questions in the application, and their truthfulness.

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